Embrace the art of slowing down

Welcome to a moment of calm

Let’s explore the beauty of slowing down together, so you can nurture a life filled with purpose, peace, and mindful joy.

Discover slow living on the blog

Kristen 9/12/22 Kristen 9/12/22

50 Slow Living Activities for Mindful Travel and Everyday Joy

Looking for ways to savor life’s simple pleasures while traveling or staying local? Here’s a curated list of 50 slow-living activities that encourage mindfulness, connection, and creativity. Whether you’re wandering new streets or embracing the beauty in your backyard, these ideas will help you find joy and balance.

Kristen 9/6/22 Kristen 9/6/22

Two-Day Itinerary for Bristol: Slow Travel Guide

Discover the best of Bristol in just two days with this thoughtfully crafted itinerary. From exploring vintage shops and savoring local food to strolling along historic harbors and admiring Banksy street art, this guide will help you embrace the charm of this vibrant city at a relaxed pace.

Kristen 8/15/22 Kristen 8/15/22

Advice for staying healthy while traveling

Traveling can be an incredible experience, but staying healthy on the go is essential to fully enjoy it. In this guide, I share practical tips for maintaining wellness while exploring, from staying hydrated and eating locally to mindful routines that keep your body and mind in balance.Traveling can be an incredible experience, but staying healthy on the go is essential to fully enjoy it. In this guide, I share practical tips for maintaining wellness while exploring, from staying hydrated and eating locally to mindful routines that keep your body and mind in balance.

Kristen 8/1/22 Kristen 8/1/22

Oxford’s Best Vintage Shops: A Slow Living Guide to Mindful Fashion

Discover the charm of Oxford’s vintage shopping scene with this curated guide to the city’s top spots. Whether you’re looking to splurge on timeless treasures or save with thrifty finds, these vintage shops offer a glimpse into slow, mindful fashion.

Kristen 7/18/22 Kristen 7/18/22

Slow Living in Big Sur: Your Ultimate Getaway Guide

Big Sur is more than just a destination; it’s a sanctuary where towering redwoods meet the vibrant ocean, offering a perfect escape for anyone seeking a slower, more mindful pace of life.

Kristen 7/5/22 Kristen 7/5/22

How Affirmations Support a Slow Living Journey

Feeling overwhelmed and stuck in a fast-paced life? Affirmations can help you slow down, reduce stress, and embrace intentional living. Here are 25 affirmations to inspire self-love, healing, and transformation.

Kristen 6/13/22 Kristen 6/13/22

Slow Living in the Wild: Glamping at Wander Camp in Utah

Discover the perfect blend of adventure and relaxation at Wander Camp in Utah. Nestled near Bryce Canyon National Park, this pet-friendly glamping experience offers fully furnished canvas tents, breathtaking views, and the chance to reconnect with nature without sacrificing comfort.

Slow down

Book a session today to start your journey toward a slower, more fulfilling life—embrace mindful living, reduce overwhelm, and reconnect with what truly matters.

Let’s work together