Embrace the art of slowing down

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Cultivating Self-Compassion on Your Slow Living Journey
Slow Living Kristen Slow Living Kristen

Cultivating Self-Compassion on Your Slow Living Journey

Slow living is a beautiful journey of simplicity and mindfulness, but it’s not always easy. The path can reveal our inner perfectionist, our need for validation, or feelings of “not doing enough.” Self-compassion becomes a crucial ally in this journey, helping us to embrace imperfections, set realistic expectations, and let go of judgment.

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